Course description

In just 5 hours of expert-led video instruction, you’ll learn to facilitate HRV training sessions, explain the science in accessible terms, and confidently incorporate HRV into treatment plans or educational settings. This practical course bridges the gap between clinical research and real-world application, giving you the tools to help clients, students, and family members improve their health, attention, and emotional regulation.

After the course you can

Students will be able to

• Facilitate an HRV training session
• Explain HRV for a non-clinical audience
• Incorporate HRV as part of a treatment plan

Students will understand…

• The science of how heart rate variability impacts health, attention, and happiness.
• Equipment choices for HRV training (show emWave & Wild Divine, quick reference to TT,
  BEEmedic)
• Educational options following this course

Course highlights

Learn from Recognized Experts

This course is co-taught by Angelika Sadar, an internationally recognized HRV-certified clinician, and Jenna Prada , a career educator with over 10 years of experience teaching somatic regulation and practical wellness techniques to educational professionals. Together, they bring both clinical rigor and real-world implementation expertise to help you successfully integrate HRV protocols with your clients, students, or children.